647-352-3347 Open 7 days 1745 Queen St E, Toronto ON
647-352-3347 Open 7 days 1745 Queen St E, Toronto ON

Winter 2017/18 Schedule

Time
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
 
6-7am
  SWEAT Pure Strength   Cycle Fusion    
6:30-7:30am
    Gravity Plus Vinyasa Yoga      
8-9am
Pendo Flow   Cycle 45 minute   Cycle Fusion   SWEAT
          Gravity    
9-10am
    Vinyasa Flow        
9:15-10:15am
Ultimate Conditioning Pure Strength   SWEAT Yoga Plus Bosu Fusion Hatha Flow
  Gravity Gravity       Gravity Plus  
10:15-11:15am
    Zumba        
      Gravity        
10:30-11:30am
Pendo Therapy Mat Pilates   Vinyasa Yoga Core Fusion Gentle Yoga Pure Strength
  Gravity           Gravity
11:30am-12:30pm
     Soft ‘n Sweet Yoga        
 11:45am – 12:45pm
Vinyasa Flow  Cycle Fusion    Cycle Fusion  Zumba Toning Pilates Gravity Yoga for Athletes
    Gravity          
 1-2pm
 Pilates Barre 30 min SWEAT Gravity Plus 30 min SWEAT Gravity 30 min SWEAT SWEAT
 2:30-3:30pm
             90 min Drop In / Out Cycle
4:15-5:15pm
 Hatha Yoga           Cycle Cont’d
4:30-5:30pm
  SWEAT    Step      
5-6pm
     CIZE   SWEAT    
5:15-6:15pm
   Hatha Yoga          
5:45-6:45pm
      Pendo Strength      
6-7pm
      Gravity Plus   90 min Full Body Pendo  
6:15-7:15pm
     Beach Barre   Pendo Fundamentals Pendo Cont’d  
      Gravity   Gravity Pendo Cont’d  
6:30-7:30pm
   Pure Strength       Pendo Cont’d  
    Gravity          
7-8pm
       Yin Yoga      
7:30-8:30pm
    SWEAT    Vinyasa Power    
7:45-8:45pm
  Pendo Recovery          
8:15-9pm
        Pilates Gravity