647-352-3347 Open 7 days 1745 Queen St E, Toronto ON
647-352-3347 Open 7 days 1745 Queen St E, Toronto ON

SWEAT™ 30min

A full-body strength training class guaranteed to work you hard! Our signature SWEAT™ 30-minute class consists of 6 minutes of Cycle, 6 minutes of TRX, 6 minutes of Gravity (inclined body-weight training machines), and 6 minutes of Kettlebells/Weights. Varied exercises within each of these 6-minute sessions will keep you engaged, keep your heart rate up and keep you sweating!

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