647-352-3347 Open 7 days 1745 Queen St E, Toronto ON
647-352-3347 Open 7 days 1745 Queen St E, Toronto ON

Cycle Fusion

This class combines two of our favourite workouts:

  • 25 – 35 minutes of Cycle class – variety of hills, accelerations, power surges, spin-ups, ladders.
  • 20 – 25 minutes of strength training utilizing free weights, kettlebells and/or body weight.

A full-body, all in 1 workout to energize both your mind and your body.

Find a class.