647-352-3347 Open 7 days 1745 Queen St E, Toronto ON
647-352-3347 Open 7 days 1745 Queen St E, Toronto ON

Vinyasa Yoga

Vinyasa Yoga is a flowing, dynamic sequence of poses that is one of the most popular styles of yoga in Canada. Also sometimes called “Vinyasa Flow Yoga,” this type of practice involves synchronizing the breath with a continuous flow of postures.

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