If you missed out on this popular workshop, you’re in luck, as Charlene is running it again in February!
Discover what happens under the skin during movement. Learn how forces transfer throughout the body, and learn how to integrate healthy movement into daily activities as well as your workout to enjoy pain-free movement.
Main Fitness members 50% off!
Saturday Feb. 25 and Sunday, Feb. 26, 2017, from 2:00 to 6:00 p.m.
See attached pdf for more details: Magic of Movement enthusiasts Feb 25-26 2017.