You asked for it; we have provided it. RECESS is here!
RECESS is a drop-in DIY circuit designed for you to come and do your own thing at your own pace. Run in for a quick 30-minute workout or stay as long as you want for a more heavy-duty workout. It’s up to you!
We have opened up the main gym and added some fun equipment to provide a variety of exercises; from TRX to Balance Board to free weights; the possibilities are endless.
Choose your circuit from one of our pre-designed exercise guides or design your own workout.
Your workout; your way.