(certified since 2012 with Yoga Alliance of Canada)
Course Fee: $2,500.00
Main Fitness offers a monthly payment option.
Our program is unique in that we offer a real alternative to the many short, intensive, “24/7 for a month” programs that are out there. Our program spans 8 months, allowing you to continue with your daily life as you prepare for your next, yoga-inspired, life change. Several intensive weekend in-class sessions are interspersed with 2 – 3 week experiential breaks, wherein you practice what you have learned before moving on to the next experience in the program.
Our intention is to cultivate your passion for yoga and foster your ability to prepare thoughtful and creative yoga programming. Our Instructors are trained and experienced in a broad spectrum of health and wellness specialties including; yoga, fitness, sports, rehabilitation, mindfulness, meditation and therapy. This expansive knowledge base creates a dynamic space for learning and broadening your comprehension of yoga, its traditions and its applications within the health and wellness industry.
At Main Fitness we believe in teaching beyond the textbook; we bring the body and mind alive with hands-on in-depth education. Throughout the program students are exposed to numerous specialty areas within yoga to encourage out-of-the-box thinking, while maintaining a solid foundation in the classic traditions.
Our graduates are classroom-ready: able to bring their teaching skills immediately into the yoga studio or classroom.
“Every teacher has amazing knowledge and experiences to share…Yoga has taught me to accept myself just as I am, love my body and appreciate what it does…my YTT has allowed me to begin teaching a yoga class on a weekly basis. I also run a yoga and culinary retreat in Mexico”.
– Andrea B; Food & Nutrition Expert, Media Personality, Yoga Instructor
“I came to the YTT at Main Fitness to improve my own practice and to learn more about yoga. Eight months later I know I want to teach yoga, all thanks to the great teachers.”
– Darko; Technical Architect, Designer, Competitive Cyclist, Fitness Instructor
“This unique extended YTT program allowed me to absorb the content at my own pace. My own practice is thriving… The big surprise for me was the spiritual journey; learning more about gratitude and happiness, and accepting things as they are”.
-Alex; Health and Fitness Expert, Spin Instructor, Personal Trainer, Father of 2
“Taking a YTT program was on my bucket list …from a personal development standpoint (it) had a very positive effect. I am very nervous speaking in front of people and the program provided a safe and supportive environment…It was a way of facing my fears.”
– Zoa; CMA, Children’s Author, World Traveler
“This YTT program kick-started my journey on a whole new career path; one that I had wanted to start for years but could not, logistically and mentally, get going. The program design allowed me to ease into this new career while still supporting myself and getting my game plan together. My biggest ‘aha’ moment was realizing how powerful yoga is as a motivational medium. And the teachers! Many are still my mentors and I hope they will continue to be for many years. I am happy and thriving in my new career, thanks to the Main Fitness team”
– Andrea, Fitness Specialist, co-owner of a Gym & Yoga studio