647-352-3347 Open 7 days 1745 Queen St E, Toronto ON
647-352-3347 Open 7 days 1745 Queen St E, Toronto ON

Gentle Yoga

Gentle yoga is a hidden gem of a yoga style. Not only is it appropriate for a wide spectrum of practitioners, contrary to popular belief, a gentle class isn’t necessarily an “easy” one. It does move at a slow and steady pace. Asanas are primarily floor-based, reclined or seated with few, if any, standing poses.

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