Hatha Yoga

Hatha Yoga

Sunday

Tuesday


Hatha Flow Yoga

Traditional Yoga postures are put together in flowing sequences with an emphasis on alignment and breath.. Promotes flexibility and relaxation.

Saturday

  • Hatha Flow YogaTraditional Yoga postures are put together in flowing sequences with an emphasis on alignment and breath.. Promotes flexibility and relaxation. with Gudrun HardesBio 9:15 am to 10:15 am Sign Up


 

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