647-352-3347 Open 7 days 1745 Queen St E, Toronto ON
647-352-3347 Open 7 days 1745 Queen St E, Toronto ON

About Us

Our Story

Main Fitness  (originally Main Street Cardio) is a truly unique fitness studio.  We are a boutique fitness facility, independently owned and operated for over 13 years in Toronto’s east end (Beaches) area.

Many of our clients have been with us for most of those years. Our clients range in age from 16 to 80, with all different fitness levels, fitness experience, and mobility capabilities.

Why such longevity and loyalty?  Because we truly believe in our motto:

Innovative fitness for all.

And this is what we deliver!

Innovative, fun, and challenging workouts that really work. 

We offer something for everyone in your family.  Always. 

Our owners and instructors are challenged to ‘keep it fresh’ while maintaining our high standards of effectiveness and safety.

And they bring it. Always.

Our owners, Charlene, Gudrun, and Andrea,  strive to build a well-respected and welcoming community and to keep our instructors motivated and engaged.

Charlene, the original owner, is a fascial movement specialist who has developed a unique movement program called Pendotion™.

Gudrun, a co-owner for over 10 years, runs our Yoga Teacher Training 200 Hour program, registered with Canadian Yoga Alliance.

Andrea, our third owner, is certified in GRAVITY incline-body weight training and specializes in small group setting on our 4 Gravity machines. We are one of only a handful of studios in Ontario to offer this specialty.

Every day we offer a wide range of fitness classes.

Our mission is to provide you with innovative fitness in a fun and respectful environment.

Fitness for longevity; fitness for life!

Dedicated Support Team

Not only great theme but we also provide the best support.

James Smith

Chief Technology Officer

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my of drawing a single stroke.

Ricardo Gomez

HR Manager

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarks.

Peter Sandler

Senior Software Engineer

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarks.

Charlene Sullivan

Co-Owner

Hi, I’m Charlene Sullivan! I’ve been a certified Fitness Instructor for over thirty years. My certifications also include Medical Exercise Specialist, Yoga Specialist, Bosu Trainer, and Personal Trainer. I’m also a passionate science geek!

James Smith

Chief Technology Officer

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my of drawing a single stroke.

Ricardo Gomez

HR Manager

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarks.

Peter Sandler

Senior Software Engineer

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarks.

Charlene Sullivan

Co-Owner

Hi, I’m Charlene Sullivan! I’ve been a certified Fitness Instructor for over thirty years. My certifications also include Medical Exercise Specialist, Yoga Specialist, Bosu Trainer, and Personal Trainer. I’m also a passionate science geek!