Month: January 2017

Second date added! The Magic of Movement with Charlene

If you missed out on this popular workshop, you’re in luck, as Charlene is running it again in February! Discover what happens under the skin during movement. Learn how forces transfer throughout the body, and learn how to integrate healthy

Chest Opener and Back Bending Workshop – Jan. 22

Join Emily for her Chest Opener and Back Bending Workshop* on Sun., Jan. 22 from 2:00-4:00 p.m. Members $20, Non-members $25. *Whether you are a Beginner or Seasoned practitioner, this is a workshop is beneficial for everyone. Back bending is used in

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